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  • A mantra is a sound whose effects are known to be positive and life supporting

  • A mantra has no meaning associated with it and this is important because if it had meaning it would keep the attention on the surface of the mind.

  • Transcendental Meditation is a simple and natural technique

  • People practice TM not as in end in itself but as a preparation of daily life.

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Bob Roth

Teacher, Author

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