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Amanda on how to feel your best by nourishing your body with the right foods, pursuing your dreams and always having fun.
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A high school dropout who never gave up on his dream.
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Gorjana & Jason Reidel on using change to create our desired outcomes & the relationship between happiness, presence & success.
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Eunice Byun on empowering home cooks, walking through open doors in life, and asking people about their stories.
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Denyelle Bruno on finding your tribe, consistently questioning norms, and why your unique strengths make you untouchable.
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Deb Puchalla takes us behind the scenes with the digital team at Food Network and the Cooking Channel.
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Megan Jones Bell on how meditation empowers us to be the best version of ourselves.
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The healthy tension between being creative, confident and collaborative.
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Chris & James on radically improving the meat industry, how to catch curveballs & the importance of challenging yourself daily.
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The impact of wisdom + experience in the modern workplace.
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Ara and Raja give us a primer on what we need to know about our microbiome and share 6 ways to increase our gut health.
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You breathe 22,000 times every day. How many are you really aware of? Learn to let go and find peace with a single breath.
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Shannon on lessons from the Peace Corps, increasing board diversity, and three mental tools to show up as your best self.
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Ariane Goldman on our shared humanity facing adversity, putting in the work to own your future, and having faith in change.
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Lunya Founder Ashley Merrill on building our risk-taking muscle, trusting your gut, and the importance of showing up for yourself.
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Andrew on the simple visualization framework he uses to take risks and the key trait for punching above your weight.
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Michael Lastoria on how leaning into change and growth opportunities elevates our sense of purpose and fulfillment.
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How the world's best teams work together without falling apart.
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Why learning is the quintessential business skill of modern times.
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Denise Lee on the importance of maintaining momentum, making active decisions, and dreaming big dreams.
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