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Interviews and perspectives to help you discover smarter ways to think, grow, and live.

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3plus30

Get Access to the week’s 3 biggest insights in 3 minutes or take a 10-minute deeper dive into each one. Zero spam. Just tips, resources & inspiration.


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Kapil Gupta

The Game Within The Game

Kapil Gupta / Personal Advisor to Pro Athletes, CEO's, Celebrities

Why the world's highest achievers make winning seem effortless.

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Trevor Moawad

Winning The Mind Game

Trevor Moawad / Renowned Mental Conditioning Expert & Strategic Advisor

The single most important ingredient to elite performance.

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Janice Bryant Howroyd

Embracing Possibilities

Janice Bryant Howroyd / Businesswoman, Entrepreneur, Ambassador, Author, and Presidential Special Appointee.

The grace, elegance and integrity of modern leadership.

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Farooq Kathwari

The Personal Side of Leadership

Farooq Kathwari / Chairman, President and CEO Ethan Allen Interiors, Inc

From the Mountains of Kashmir to the Summit of Global Business and Beyond

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Bill Schaninger

Beyond Performance 2.0

Bill Schaninger / Senior Partner McKinsey

Why organizational health is the definitive key to sustained performance

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April Gargiulo

The Path To Clarity Is Paved By Gratitude

April Gargiulo / Founder of Vintner's Daughter

April on grateful living, following your truth, and how nature teaches us to trust the process.

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Sarah Schneider

The Story Of Your Life

Sarah Schneider / Founder of Egg Shop

Sarah Schneider on choosing to write your most meaningful life story every day.

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Shaun Neff

The Artistry of Building A Brand

Shaun Neff / Entrepreneur, Advisor, & Investor

Why world-class brands require more than just an amazing product?

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Kapil Gupta

The Single Biggest Barrier To Self-Improvement

Kapil Gupta / Personal Advisor to Pro Athletes, CEO's, Celebrities

What it really means to give yourself permission to be great?

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Kapil Gupta

The Truth About Performance

Kapil Gupta / Personal Advisor to Pro Athletes, CEO's, Celebrities

The singular, most elusive characteristic that distinguishes high achievers.

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Hu Kitchen

The Health Philosophy That Will Help You Thrive

Hu Kitchen

Jessica & Jordan share the different elements of what it takes to thrive as well as their journey building Hu as siblings.

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Michelle Larivee

Personal Growth As A Team Sport

Michelle Larivee / Co-founder and CEO of WTHN

Michelle on WTHN’s “Prevent, Heal, Glow” philosophy, how to build a strong support system & make personal growth fun.

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Tim Samuels

Masculinity 2.0

Tim Samuels / Documentary-maker, Broadcaster & Author

In the age of #Metoo - Men too need to evolve, but how and in what ways?

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Sarah Paiji Yoo

Embracing The Evolving Nature of Success

Sarah Paiji Yoo / CEO and Founder of Blueland

Sarah on defining success for yourself right now, how to navigate life pivots & a daily affirmation to elevate your confidence.

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Botanica

The Power of Intention

Botanica

Emily & Heather on your values as your GPS, picking your battles as a perfectionist & the impact your attitude has on others.

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Joshua Browder

Meet Your Robo-Lawyer

Joshua Browder / Entrepreneur and Founder of DoNotPay

Traffic tickets? Bank & cable fees? Government paperwork delays? No problem - Let your Robo-Lawyer handle it.

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Jessica Assaf

How To Cultivate Your Wellbeing

Jessica Assaf / Co-founder and Chief Education Officer at Prima

Jessica Assaf on cultivating our mental, physical, and social wellbeing and uniting in our shared human experience.

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Jerry Colonna

The Art of Leading & Living Fully

Jerry Colonna / CEO & co-founder of Reboot.io & executive coach

Why radical self-inquiry is the catalyst to sustained greatness

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Lauri Kranz

Our Path Back To Nature

Lauri Kranz / Founder of Edible Gardens LA

Lauri Kranz on the transformative impact spending time in nature has on our happiness and wellbeing.

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Jim Harter

The Definitive Factor For Organizational Success

Jim Harter / Chief Scientist for Gallup's workplace management, Author

Reimagining The Modern Manager

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