Episode #1569 Dr. Kathrin Hamm: The Case for Slowing Down

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To create with intention is to take your time. We know the benefits of this. So, why do we feel pressured to move so fast? Bearaby Founder Kathrin Hamm detached from these societal expectations — and it’s working. 

Daily naps. Creative flow. Fluid schedules. These habits enable her to design her day around when she feels best and, more importantly, to genuinely enjoy the process. What inspires that contentment amidst audacious goals? A sense of purpose. When you know where you’re going, the journey is worth it.


Dr. Kathrin Hamm

CEO and Founder of Bearaby View Full Profile