Episode #577 Zara Swindells-Grose: Trusting Humor

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Moe and Zara discuss the healing powers of humor


Zara Swindells-Grose

Director of Humour Australia View Full Profile

We Trust in Humor

Humor is an essential component of living a great life, yet few of us deliberately internalize it.  There’s no denying that a sense of humor helps put things in perspective and makes life a bit more enjoyable for each of us; still what’s most exciting is the modern research linking laughter with one’s self-worth and confidence.  I remember hearing the great Maya Angelou say that she doesn’t trust anyone who doesn’t laugh, and after speaking with Humour Australia’s Zara Swindells-Groseit became clear to me as to why.