Helaine on training our mind to be more confident & take bigger risks & the importance of adopting a long-term health mindset.
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Natasha on work fantasies, learning as a lifestyle, and becoming more open-minded through creativity and curiosity.
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An unconventional approach to nurturing crazy ideas that transform industries
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Katlin on revitalizing our food system, adopting a growth mindset, and diminishing our ego.
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Claire and Erica on how to be a better communicator, navigating tough conversations, and the loss of ego in a partnership.
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Nicole Quinn on asking the right questions, being a brave thinker, and following your excitement.
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Minali Chatani on turning our curiosities into creative pursuits and how to design routines we can actually stick to.
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Indie Lee on choosing joy, designing our most fulfilling life, and making the most out of every moment.
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Follain Founder Tara Foley on how taking care of yourself improves every aspect your life & how we can all do a better job of it.
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Pooja on your inner well of strength, iterating your life to achieve your goals, and why every failure provides a path forward.
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Colleen on how to cultivate the #1 trait that distinguishes successful leaders: Writing your own story and vision for the future.
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Matt on using time as a catalyst to make change, pausing as a practice, & extending gratitude to all who make your work possible.
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