Michael Lastoria on how leaning into change and growth opportunities elevates our sense of purpose and fulfillment.
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Denise Lee on the importance of maintaining momentum, making active decisions, and dreaming big dreams.
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Afton Vechery & Carly Leahy on not waiting to pursue our dreams, learning to advocate for yourself and embracing our authenticity.
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Lisa Price shares key lessons on humanizing fear, owning your voice, and overcoming challenges.
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Rachel Shane and Jenna discuss her work producing Genius and the direct connection between creativity, grit, and mindfulness.
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Susanna Fogel on The Spy Who Dumped Me, a mindset shift for overcoming imposter syndrome, and turning our experiences into art.
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Chris Wichert and Johannes Quodt on reframing challenges, separating ourselves from outcomes and thinking big and positive.
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Polina Veksler and Alexandra Waldman share their team’s plan to create enduring change in the fashion industry.
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Claire Schmidt on her calling to start All Voices and the direct correlation between mindfulness, happiness, and self-improvement.
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Simon Cheng shares how we can use mindfulness practices to reveal our inner truth and improve our health and wellbeing.
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Justine Lucas on truly taking advantage of your life by allowing it to unfold and appreciating each experience you have.
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Jeni Britton Bauer shares her most powerful lessons and experiences building one of America's most beloved ice cream brands.
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